Also as an added benefit of all the weight training we've been doing, my bench press is up 40 pounds from February 17Th! That's pretty good gains for 3 months of lifting.
Starting Weight 380 lbs
Current Weight 297 lbsWeight Loss To Date: 83 lbs
Friday, May 18, 2007
83 pounds lost so far!
I lost another 3 pounds last week. I am now below 300 pounds for the first time since I was a teenager!!! It's all down hill from here!
Also as an added benefit of all the weight training we've been doing, my bench press is up 40 pounds from February 17Th! That's pretty good gains for 3 months of lifting.
Starting Weight 380 lbs
Current Weight 297 lbs
Weight Loss To Date: 83 lbs
Also as an added benefit of all the weight training we've been doing, my bench press is up 40 pounds from February 17Th! That's pretty good gains for 3 months of lifting.
Starting Weight 380 lbs
Current Weight 297 lbsWeight Loss To Date: 83 lbs
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3 comments:
You dropped below the 300 mark. Wow, what a feat. Keep it up!
Good goin,
Jon I'm so proud of you. You are looking good. Sue
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