Week 5

I had a good week last week. On Friday I bought a food warmer that plugs into a cigarette lighter for my trip to Texas, this was I could warm my dinners in the truck. I put the shake mix in a bottle of water and shook it up to make my shakes and warmed the dinners in the truck. It worked and I didn't cheat, I even had a witness! lol



Saturday morning I walked for two hours in the competition hunt in Texas and I won so that means I advanced to the next round which was another two hours of walking in the woods. That's 4 hours of walking in one day (not to mention hills) it translates to 2,880 calories of exercise. We are only required to get 2000 calories in a week so needless to say I ended the week Way over the minimum on exercise.



I lost 4 pounds this week. That's a pound less than last week, there are several theories on why I would lose less even though I didn't cheat. The most likely candidates are that I built muscle from all the extra activity, another is that I just his a small plateau this week. It could be that my body is getting used to getting less calories and is starting to adjust...


Starting Weight 380 lbs
Current Weight 346 lbs
Weight Loss To Date: 34 lbs

Happy Valentine's Day Everybody!