I had a great week this week. Let's see I did my normal weight lifting routine with Rodney on Monday, Wednesday, and Friday. Rode my mountain bike 5 miles on Saturday and Sunday. On Tuesday I went and joined the Golden Gloves boxing club near my house and had them put me through their 2 hour workout. That was absolutely the toughest thing I've ever done. I honestly thought I was going to die!!!
But it appears to have paid off because I lost another 6 lbs this week!!!

Starting Weight 380 lbs
Current Weight 302 lbs
Weight Loss To Date: 77 lbs
1 comments:
Men I just saw your blog, I and Love your Fight, Im a Guy, I 250 lbs, and I want to Loose 50 to 60 lbs (its just that I dont know how to start).
great work man, COntinue like that, you are Awesome
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